Getting good sleep is essential for staying healthy, both physically and mentally. However, many people are finding that it may be best to turn to CBD oil instead of over-the-counter sleep aids for a good night’s rest. Scientific studies are beginning to confirm that CBD is a natural and effective way to induce sleep. CBD is a non-psychoactive compound that is found in cannabis and hemp plants. When taken into the body, it interacts with the body’s endocannabinoid system, which plays a role in development, appetite, memory, and mood. The sleep aid effects of CBD have only been researched on animals so far, but some promising studies show that it does indeed help with sleep.
Does CBD products have sleep benefits? It’s a common question, and while we may not have all the answers, we know that CBD has sleep benefits. But is it the right product to help induce sleep? The short answer is yes-CBD does help induce sleep, and that’s because of its ability to influence our body’s Endocannabinoid System (ECS). The ECS refers to our endocannabinoid system that naturally produces endocannabinoids or cannabinoids that are similar to THC (the psychoactive ingredient found in marijuana). These endocannabinoids help regulate body functions like appetite, pain, mood, thinking, memory, and sleep. In this regard, people may find it helpful to take relevant CBD products from reliable suppliers, such as pho king, to alleviate their sleep-related issues.
What to know about CBD for sleep problems
More and more people are testing the benefits of cannabidiol for sleep. Suppose you’d like to try taking some CBD before you go to bed. In that case, there are two things you should know first:
- CBD is non-toxic, so it’s okay to take it (and some doctors recommend patients with insomnia take it before bed)
- CBD doesn’t technically make anyone sleepy, but it does help people fall asleep more easily and stay asleep longer.
However, because CBD treats insomnia in some people but not others, it’s important to talk to your doctor before taking it if you have a medical condition, such as epilepsy.
How Can CBD Help With Sleep Disorders?
Sleep disorders affect as many as 20 million adults in the U.S. alone, but most people have no idea that marijuana-specifically cannabidiol-can help with the issue. CBD is the compound in the cannabis plant that doesn’t get users high, and it’s long been used medicinally. Cannabis leaves can be used in various ways, for instance, they can be dried to use in joints, or can be made into concentrates (learn more here) with the help of a rosin press, etc. All these products contain a varied amount of cannabinoids and THC that can have stronger or mild effects accordingly.
CBD products can be beneficial to treat a few mental and physical issues such as stress, anxiety, depression, insomnia, severe pain, migraine, weakness, aches, etc. This might be the reason why people affected by sleep issues tend to order CBD-based products from online cannabis dispensaries (like westcoastcannabis) that can deliver them to their homes. CBD can have many other benefits like helping with sleep, anxiety, muscle spasms, and neuropathic pain, and studies have shown CBD to be a viable treatment, with some promising new data in 2018.
Insomnia and CBD
CBD might be the answer if you have insomnia. It’s fast becoming one of the stars of the health and wellness world, and for good reason. Cannabinoid has no psychotropic properties, so it’s safe to use products like CBD oil (which can be purchased from here) in high doses for insomnia. The best part is that its therapeutic properties occur due to its interaction with our endocannabinoid system. This master system governs many of our body’s functions, including sleep. By influencing this system, CBD can improve sleep.
Best CBD products for sleep
NuLeaf Full Spectrum Hemp CBD Oil
NuLeaf Naturals CBD oil is a full-spectrum hemp oil derived from organic hemp. The oil is carefully produced from hemp cultivars bred to contain high amounts of CBD and low amounts of THC. CBD Oil contains tetrahydrocannabinol (THC), the compound responsible for giving hemp its psychoactive effect. Our CBD Oil is 100 percent THC free. These cannabinoids have been scientifically proven to help relieve the effects of sleep loss. CBD hemp oil is legal in all 50 states and non-psychoactive, meaning it won’t make you high.
Calm by Wellness CBD Lavender Lotion
Calm by Wellness CBD Lavender Lotion for sleep offers aromatherapy benefits and is clinically proven to help relax the body and melt away tension. It uses the highest quality USA-grown hemp extracts blended with natural lavender essential oil, which is known for producing a soothing scent. Use it before bed to ease tension and body aches or after a long day at work to leave you feeling at ease. Calm by Wellness is also ideal for athletes, as it promotes relaxation without getting you high.
Charlotte’s Web CBD Cream
Charlotte’s Web CBD Cream for sleep is a small jar of cream that contains Charlotte’s Web’s signature hemp extract. The cream is odorless and tasteless, so it can easily be used at night underneath any moisturizer on your body. The cream contains trace amounts of THC, so it is suitable for anyone over 18 and has a calming effect that will help you fall asleep faster.
Brown Girl Jane Balance Wellness Drops
Brown Girl Jane Balance Wellness Drops is a CBD wellness line that claims to help users fall asleep faster and stay asleep longer. Wellness Drops are your go-to for a relaxing bedtime ritual. They are made with essential oils like Lavender, Valerian, Bergamot, and Sandalwood, which promote restful sleep. Plus, they use Organic Lavender essential oil, known for its relaxing scent.
